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Life happened and I'm doing Day 17 two days later! Gotta love what that brings up - Virgo rising - wanting everything to be done on time mind trip... (life lessons). This morning my body was feeling a little sore. Felt having something anti-inflammatory was the way to go. Turmeric Grapefruit Juice - Fresh squeezed organic grapefruit - 2 droppers full of turmeric tincture - Cracked tricolored peppercorns. Down the hatch! Anti-inflammatory goodness. Careful of that last peppery sip!
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AuthorChantel and her company, The AtHome Experience, are dedicated to educating and enlivening the individual towards a greater connection to themselves, each other, and their community. Through sessions, classes, videos, and books, The AtHome Experience empowers people to create and sustain optimal health. While reflexology is a specialized field, Chantel shows us how the techniques can be easily learned to use at home. By caring for ourselves and each other, we construct and co-create a better future. Archives
February 2019
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